How To Remove/Install Sealed Cartridge Bottom Bracket. I show how to remove and install a sealed bearing cartridge type bottom bracket. These are really cool and are a great upgrade for a vintage bike. I installed one on my 1990 Trek 1000 replacing the original caged bearings set up. This bike is a mid 90's Mongoose Sycamore mountain bike.
This is an updated version of the tools I used: Park Tool BBT-22:
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